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Otsikko: Almonds, ojas and shukra Kirjoitti: sideman - 05.05.2010 07:53:56 Lad'in Ayurveda-kirjasta: Depleted ojas can be treated with almond milk. Soak 10 almonds in a cup of water overnight. In the morning peel off the skins and put the almonds in a blender. Add one cup of hot milk. [...] Add one teaspoon of date sugar, a pinch of cardamom, a pinch of ginger powder and one teaspoon of ghee and blend together. [...] This is a wonderful, rich drink to take in the morning to build up ojas, and this drink is also good for building shukra after having sex. |