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Otsikko: Only 10 days! Kirjoitti: sideman - 14.02.2014 15:22:39 http://www.sciencenewsline.com/articles/2014021018210010.html In the study, "Significant Reductions in Posttraumatic Stress Symptoms in Congolese Refugees within 10 days Transcendental Meditation Practice," 11 subjects were tested after 10-days and 30-days TM practice. After just 10-days PTSD symptoms dropped almost 30 points. "An earlier study found a similar result after 30 days where 90% of TM subjects dropped to a non-symptomatic level. But we were surprised to see such a significant reduction with this group after just 10 days," said study author Brian Rees, MD, MPH. Otsikko: Vs: Only 10 days! Kirjoitti: sideman - 14.02.2014 17:07:12 http://www.sciencenewsline.com/articles/2014021018210010.html In the study, "Significant Reductions in Posttraumatic Stress Symptoms in Congolese Refugees within 10 days Transcendental Meditation Practice," 11 subjects were tested after 10-days and 30-days TM practice. After just 10-days PTSD symptoms dropped almost 30 points. "An earlier study found a similar result after 30 days where 90% of TM subjects dropped to a non-symptomatic level. But we were surprised to see such a significant reduction with this group after just 10 days," said study author Brian Rees, MD, MPH. Mikäli oikein ymmärsin, yliaktiivinen mantelitumake on päävastuussa stressaavien, traumaattisten muistojen pysymisestä aktiivisena. Ilmeisesti transsendenttisen tietoisuuden (turiiya, neljäs tietoisuudentila) systemaattinen, "normaalia"* pitkäkestoisempi kokeminen 20 minsan istunnon aikana rauhoittaa kummasti amygdalaa? ??? * Normaalisti turiiyaa "koetaan" hyvin lyhytaikaisesti aina kun tietoisuudentila vaihtuu, esim. valvetietoisuudesta unitilaan (unennäköön ja siitä syvään uneen ja takaisin); noh, tuo "kokemus" kestää yleensä niin lyhyen ajan, että asianomainen harvoin sitä edes tiedostanee...?? |