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Kirjoittaja Aihe: Almonds, ojas and shukra  (Luettu 3449 kertaa)
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« : 05.05.2010 07:53:56 »


Lad'in Ayurveda-kirjasta:

Depleted ojas can be treated with almond milk. Soak
10 almonds in a cup of water overnight. In the morning
peel off the skins and put the almonds in a blender.
Add one cup of hot milk. [...] Add one teaspoon of date
sugar, a pinch of cardamom, a pinch of ginger powder
and one teaspoon of ghee and blend together.
[...] This is a wonderful, rich drink to take in the morning
to build up ojas, and this drink is also good for building
shukra after having sex.
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