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Your Body's Own Super-Nutrition Therapy
In 1975, one of the founders of Miles Laboratories, Dr. A.H. Free, published his book Urinalysis in Clinical Laboratory Practice, in which he remarked that not only is urine a sterile body compound (purer than distilled water), but that "it is now recognized that urine contains thousands of compounds, and as new, more sensitive analytical tools evolve, it is quite certain that new constituents of urine will be recognized." Among the urine constituents mentioned in Dr. Free's revealing treatise is a list of nutrients that will knock your socks off. As Dr. Free comments, the ingredients listed below are only a few critical nutrients found in urine:
Alanine, total ..... 38 mg/day
Arginine, total ..... 32 mg/day
Ascorbic acid ..... 30 mg/day
Allantoin ..... 12 mg/day
Amino acids, total ..... 2.1 g/day
Bicarbonate ..... 140 mg/day
Biotin ..... 35 mg/day
Calcium ..... 23 mg/day
Creatinine ..... 1.4 mg/day
Cystine ..... 120 mg/day
Dopamine ..... 0.40 mg/day
Epinephrine ..... 0.01 mg/day
Folic acid ..... 4 mg/day
Glucose ..... 100 mg/day
Glutamic acid ..... 308 mg/day
Glycine ..... 455 mg/day
Inositol ..... 14 mg/day
Iodine ..... 0.25 mg/day
Iron ..... 0.5 mg/day
Lysine, total ..... 56 mg/day
Magnesium ..... 100 mg/day
Manganese ..... 0.5 mg/day
Methionine, total ..... 10 mg/day
Nitrogen, total ..... 15 g/day
Ornithine ..... 10 mg/day
Pantothenic acid ..... 3 mg/day
Phenylalanine ..... 21 mg/day
Phosphorus, organic ..... 9 mg/day
Potassium ..... 2.5 mg/day
Proteins, total ..... 5 mg/day
Riboflavin ..... 0.9 mg/day
Tryptophan, total ..... 28 mg/day
Tyrosine, total ..... 50 mg/day
Urea ..... 24.5 mg/day
Vitamin B6 ..... 100 mg/day
Vitamin B12 ..... 0.03 mg/day
Zinc ..... 1.4 mg/day
As you read over this extraordinary list of nutritional elements, you can begin to understand why the stories you may have heard of people surviving on their own urine are true. But what about other elements in urine that you've heard about?