sideman
|
|
« : 05.05.2010 07:53:56 » |
|
Lad'in Ayurveda-kirjasta:
Depleted ojas can be treated with almond milk. Soak 10 almonds in a cup of water overnight. In the morning peel off the skins and put the almonds in a blender. Add one cup of hot milk. [...] Add one teaspoon of date sugar, a pinch of cardamom, a pinch of ginger powder and one teaspoon of ghee and blend together. [...] This is a wonderful, rich drink to take in the morning to build up ojas, and this drink is also good for building shukra after having sex.
|