(Jos haluaa oppia teeämmän, voipi olla ettei se mm. Suomessa ole mahdollista Herran aikoihin, koska korona... krääk!
Pyhien luku on tullut täyteen?? LOL!)
https://enjoytmnews.org/does-tm-practice-strengthen-our-immunity/#.XpxgT8j7RPYSämppeli:
Does TM Practice Strengthen Our Immunity?
Research shows that TM practitioners have more infection-fighting blood cells and lower hospitalization rates for infections than controls
BY DAVID W. ORME-JOHNSON, PH.D.
Question: Is there any research on the TM technique and immunity?
Dr. Orme-Johnson: Yes. Studies show that practicing the Transcendental Meditation technique can be effective in strengthening the immune system.
Here’s a quick overview of the TM research on immunity. We’ll discuss the scientific studies for each as we get into the details:
1. TM practice produces a unique neurophysiological state of restful alertness that is the opposite of stress and facilitates the body’s self-repair mechanisms.1-15
2. Many TM practitioners have shown higher levels of circulating white blood cells that fight infection than control subjects who do not practice the TM technique.16
Many TM practitioners have higher levels of circulating white blood cells, which fight infection
3. TM practice has been effective in helping patients with HIV infections.17,18
4. Hospitalization rates for many TM practitioners were lower than for others in all categories of disease and 73 percent lower for nose, throat, and lung diseases.19,20
5. TM practice dramatically reduced hospitalization rates for elderly patients compared to controls.19,20
6. TM practitioners over 65 decreased their need for health care 14 percent per year on average, relative to controls,
reaching a 70 percent reduction after five years of TM practice.21
